700 E Elm Ave, Suite A
La Grange, IL 60525
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Day

May 20, 2015

Come On Out For The Murph Challenge!

    Come on out to celebrate memorial day with us as we honor our fallen heros! Heat times are at 8:00AM, 9:00AM and 10:00AM. Sign up for a heat at the box or email us at info@absolutioncrossfit.com You can register at Http://themurphchallenge.com or you can just offer...
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WOD 5-20-15

Strength: Strict Press – 85% Max Test   WOD: 10 Hang Cleans 175/115 40 Double Unders 5 Rounds For Time    
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