700 E Elm Ave, Suite A
La Grange, IL 60525
(708) 497-9670

4-14-14 WOD

April 14, 2014

“SEVEN”

7x HSPU

7x Thruster 135/95

7x K2B

7x Deadlift 245/165

7x Burpees

7x KB swing 72/55

7x pull-up

  7 rounds/40 min. time cap

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