700 E Elm Ave, Suite A
La Grange, IL 60525
(312) 666-7317

Team WOD 6/27/15

June 27, 2015

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Warm Up of Choice

2 Person Team AMRAP

Sprint length of building to end and back

10 KB Clean and Press (5 each arm)

Farmers Walk to end and back

One partner rests while the other after works

 

 

 

 

 

 

 

 

 

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