700 E Elm Ave, Suite A
La Grange, IL 60525
(312) 666-7317

WOD 6/12/18

June 12, 2018

100-10

Choose your own path

Double under

Box jump

Push up

American KB swing 55/35

Sit up

Weighted lunge 55/35

Wall ball 20/16

Burpee

KB push press 55/35, 1 count

Ball clean 20/16

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