700 E Elm Ave, Suite A
La Grange, IL 60525
(312) 666-7317

WOD 6/5/18

June 05, 2018

COE – Hero Workout.  Here is a link to CrossFit HQ about who Coe was.

10 Rounds for time of:

10 Thrusters 95/65

10 Ring push ups

 

Finisher:

30 barbell rollouts.

 

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