700 E Elm Ave, Suite A
La Grange, IL 60525
(312) 666-7317

WOD 6/6/18

June 06, 2018

Strength:

Deadlift 5X4

Metcon – Tabata

Russian Swings 55/35

Box Jump Overs 24/20

Alt KB Cleans 55/35

Double Unders

1 min rest/transition between movements.

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