Saturday May 28th Murph Countdown: 8 days
Part 1: Snatch Complex
5 Sets on the 3:00:
3-Position Power Snatch
3 Overhead Squats
*Score = Heaviest Load
Part 2: “Overwhelmed”
Couplet For Time:
1-10 Burpee Box Jump Over 24/20″
10-1 Overhead Squats 115/83#
*Score = Time to complete
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