Shoulder Press5 Sets of 5 strict shoulder presses*Score = Total load “Cement Shoes”On the 3′ x 7 Rds:400 m Run1 Unbroken Set of Toes to Bar*Score = Total reps of Toes to Bar Get your Thorne Supplements Here! Please ask for Coach Hector’s expertise on nutrition and supplementation to guide your purchase, just respond to this email. I’m an advocate for optimizing health, not just getting by, so I’m passing along good practices to the community. Get your Stronger Faster Healthier Supplements here! This product line was hand picked by Coach Hector because of quality ingredients, science backed development and no garbage! The Push PreWorkout is a best seller and personal favorite. Order Death Wish Coffee here! It’s organic. It’s highly caffeinated. It’s smooth. It’s Coach Hector’s favorite. Start a free Audible audio books Trial here! Do you like to learn? I don’t really care. You should be learning new...
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