John left a 25 year career in Finance to become a full time health coach. He was hooked the first time doing a CrossFit workout when his idea of being in good shape was recalibrated (shattered is more like it). Despite being new to the gym, the other members were incredibly helpful and welcoming. He was able to find another gear for his workouts due to the friendly competition in the WODs (workout of the day) and knew his days of aimless workouts at a globo-gym were over.
Working out while developing a sense of community and belonging is incredibly powerful and is only one ingredient in the secret sauce that is CrossFit. John hopes to nurture that same sense of community in the classes he coaches at Absolution CrossFit while also having a lot of fun along the way.
Certifications include: