Day

May 3, 2022
Saturday 5/28 Murph Countdown: 24 days “Milestones” 10 Rounds For Time: 10 Wall Balls 20/14# 3 Deadlifts 315/223# 50 yd Farmers Carry 50/35# Time Cap: 30 Minutes *Score = Time it takes to complete the workout Front Squat: Build to Heavy Single Get your Thorne Supplements Here! Get your Stronger Faster Healthier Supplements here! Death...
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