Saturday May 28th Murph Countdown: 8 days Part 1: Snatch Complex 5 Sets on the 3:00: 3-Position Power Snatch 3 Overhead Squats *Score = Heaviest Load Part 2: “Overwhelmed” Couplet For Time: 1-10 Burpee Box Jump Over 24/20″ 10-1 Overhead Squats 115/83# *Score = Time to complete Get your Thorne Supplements Here! Get your Stronger...Read More