Saturday 5/28 Murph Countdown: 24 days
“Milestones”
10 Rounds For Time:
10 Wall Balls 20/14#
3 Deadlifts 315/223#
50 yd Farmers Carry 50/35#
Time Cap: 30 Minutes
*Score = Time it takes to complete the workout
Front Squat:
Build to Heavy Single
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