Day

April 28, 2022
Murph Countdown: 29 Days until Saturday May 28th Event at Absolution CrossFit “THE MANAGER” For Time: 150 Wall Balls 20/14# On the Minute [Starting on the 0:00]: 30 Double Unders *Score = Time it takes to complete 150 Wall Balls PART 2: PARTNER ACCESSORY AMRAP 8’: Max Alt DBl Snatches P1: Max Dumbbell Snatches P2:...
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