28 Days until Saturday May 28th Murph Event 22.4.30 Saturday Team WOD AMRAP 30’: Goal: Max Cal Row From 0-15’ P1: 5 Box Jumps 30/24″ 10 Burpees 15 AbMat Sit-ups P2: Cal Row From 15-30’ P1: 5 Pullups 10 Pushups 15 Air Squats P2: Cal Row Athletes Switch as desired. *Score = Sum Total Cal...Read More
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