May 10, 2022
Saturday May 28th Murph Event Countdown: 17 days Overhead Squat Build to A Heavy Single May work from rack *Score = Heaviest Load “Sunny and 75″ For Time: 75 Overhead Squats 95/63# Every 3 Minutes [Starting at 0:00]: 400 Meter Run *Score = Time to complete 75 OHS Get your Thorne Supplements Here! Get your...
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