Front Squat 5 Sets of 5 Front Squats *Score = Total load METCON AMRAP 18’: 400 m run 30 Push Press 100 Double Unders 400 m run 30 Front Squats 100 Double Unders 400 m run 30 Thrusters 100 Double Unders Rx BB 95/63# *Score = Rounds + Reps Get your Thorne Supplements Here! Get...Read More
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